Class instructors

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Class instructors

At Racquets Fitness centre we have a high calibre of class instructors who make your classes fun and effective.

All Trainers
Class instructors

Kate France

Kate practises a style of yoga called Vinyasa Flow. Synchronising movement with breath as you flow in and out of postures. A dynamic, creative and energising yoga practice giving you the chance to explore some more interesting and challenging postures. Not suitable for beginners. For more information please feel free to email Kate at: kate@everythingyogauk.com

Kate practises a style of yoga called Vinyasa Flow. Synchronising movement with breath as you flow in and out of postures. A dynamic, creative and energising yoga practice giving you the chance to explore some more interesting and challenging postures. Not suitable for beginners.

For more information please feel free to email Kate at: kate@everythingyogauk.com
Laura Avery

Laura originally trained as a dancer and first discovered yoga in 2006. She went on to do her RYT-200 accredited teacher training with the Byron Yoga Centre in 2011 and later completed her pre and postnatal teacher training with Bliss Baby Yoga in Australia also. She went on to teach in Australia, before moving back to the UK, teaching in London

Laura originally trained as a dancer and first discovered yoga in 2006. She went on to do her RYT-200 accredited teacher training with the Byron Yoga Centre in 2011 and later completed her pre and postnatal teacher training with Bliss Baby Yoga in Australia also. She went on to teach in Australia, before moving back to the UK, teaching in London and now Thame.

Since having children she has also gone on to qualify in teaching children’s yoga with Cosmic Kids.

Laura’s style of yoga has developed into a dynamic flow through the traditional Ashtanga yoga postures, with movement and breath. She believes the freedom of movement to be the best way to explore and connect with the body, mind and soul and it is her passion to share the wonder that is yoga in her classes.
Rebecca Hunter

I qualified as a teacher of yoga at Kranti Yoga School in Goa, India in 2015, achieving a 200 hour teacher training qualification in Ashtanga Yoga. This qualification is recognised worldwide and meets the international education standards of the Yoga Alliance. My passion is yoga for all. My priority is to facilitate a relaxed and

I qualified as a teacher of yoga at Kranti Yoga School in Goa, India in 2015, achieving a 200 hour teacher training qualification in Ashtanga Yoga. This qualification is recognised worldwide and meets the international education standards of the Yoga Alliance.

My passion is yoga for all. My priority is to facilitate a relaxed and friendly environment in which beginners and experienced practitioners can learn and flourish. I am particularly interested in taking yoga to people who may not be happy to join a conventional class: young children, older people, boys and men, busy workers (lunchtime yoga anyone?), differently abled people, and those new to exercise of any kind.

My classes are Ashtanga flow based. I take elements from the Ashtanga Primary Series and put them into a sequence, allowing the moves the flow together. I believe that the practice of yoga is for the mind, body and soul and I aim to relax all within my sessions.
Jack Shrimpton

Racquets Group PT trainer and Level 3 private PT

Jack has been working as a trainer at Racquets for just over two years and has been training in the club for nearly 7. Jack’s also an on call local fire fighter. Jack Shrimpton understands how important it is to keep fit and ready for anything.

Jacks a versatile functional trainer who encompasses a variety of different resistance training methods be it hard high intensity circuits with little rest to lighter weights done slowly. Jack’s Passion is power lifting and cross training, putting overload on the body promoting gains in size and strength. I believe that someone who is truly fit can perform all elements of fitness: speed, agility, strength, flexibility and endurance.

Jack Shrimpton will make you work hard and help you to achieve targets.

Qualifications

level 2 fitness instructor

level 3 personal trainer

level 3 nutritional adviser

Call: 07812759385

SpikeyJack7@hotmail.com
Claire Finch

I can help you to achieve your fitness goals, whether it be to lose weight and tone up, get fitter or even just to make day to day tasks easier to manage.

About

Tel: 07985 629123

Claire has worked at Racquets for over 7 years.

Claire can help you to acheive your fitness goals, whether it be to lose weight and tone up, get fitter or even just to make day to day tasks easier to manage. You will be given a full fitness test on your first session, when you will also be able to discuss your goals and work out a suitable programme especially for you.

To book your free consultation, contact Claire at Racquets on: 01844 261754
Or e-mail: info@racquets-fitness-centre.com
http://www.training-thame.co.uk/
Nigel Pattison

Level 3 Trainer

Information

Nigel will help you reach your fitness goals whatever they may be. Weight Loss,body fat reduction, increased energy levels, sports conditioning and toning,diet and nutrition advice.

Nigel’s first session will include a fitness assessment to establish your current level, from here a Goal setting contract will be agreed. Without a goal to aim for you’ll never know if you have scored?

Then, working with you, Nigel will ensure you reach your goals.

Give Nigel a call to discuss your fitness needs today.

To contact Nigel call 07766918360 or email Nigel.pattison@yahoo.co.uk

Nigel also offer’s squash coaching as a qualified Squash coach and plays to County level for Bucks.

http://www.training-thame.co.uk/