Squash team training and routines

Starting next Friday and Sunday we will be running squash team training.

Let’s get our team players and our players who are aspiring to play in the teams this coming year fit before the first match.  Get your eye on the ball, sharpen you up !

• Fridays 7pm for 1 hour
• Sundays 3.20pm for 1 hour and 20 minutes

The sessions will include racket work, fitness training – where possible through routines – and coaching.

We would appreciate everyone who is coming to let us know in advance.  This is so that we can organise the right number of coaches.